Welcome to Lucent Wellbeing
Lucent Wellbeing is an offering to all.
The goal is sharing practical information on the physical and mental bodies while also maintaining the traditional practices of yoga.
Combining new and old knowledge in the pursuit of deeper realizations.
Strength
Here you will find exercises curated for yoga practitioners which focus on strength, mobility, and mind body connection.
Yoga
Here you will find postures and classes which are rooted in the classical Eight-limbed or Hatha-Raja Yoga lineages.